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Monday, 13 February 2012
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Sunday, 12 February 2012
Enormous subglacial Lake Vostok could hold clues for alien life
Since drilling through miles of ice to reach the massive underground lake, scientists have begun to speculate on what exists, or lives, in the frigid freshwater.
Opening a scientific frontier miles (kilometers) under the Antarctic ice, Russian experts drilled down and finally reached the surface of a gigantic freshwater lake, an achievement the mission chief likened to placing a man on the moon.
Skip to next paragraphLake?Vostok?could hold living organisms that have been locked in icy darkness for some 20 million years, as well as clues to the search for life elsewhere in the solar system.
Touching the surface of the lake, the largest of nearly 400 subglacial lakes in Antarctica, came after more than two decades of drilling, and was a major achievement avidly anticipated by scientists around the world.
"In the simplest sense, it can transform the way we think about life," NASA's chief scientist Waleed Abdalati told The Associated Press in an email Wednesday.
The Russian team made contact with the lake water Sunday at a depth of 12,366 feet (3,769 meters), about 800 miles (1,300 kilometers) east of the South Pole in the central part of the continent.
Scientists hope the lake might allow a glimpse into microbial life forms that existed before the Ice Age and are not visible to the naked eye. Scientists believe that microbial life may exist in the dark depths of the lake despite its high pressure and constant cold ? conditions similar to those believed to be found under the ice crust on Mars, Jupiter's moon Europa and Saturn's moon Enceladus.
Valery Lukin, the head of Russia's Arctic and Antarctic Research Institute, said reaching the lake was akin to the Americans winning the space race in 1969.
"I think it's fair to compare this project to flying to the moon," said Lukin, who oversaw the mission and announced its success.
American and British teams are drilling to reach their own subglacial Antarctic lakes, but Columbia University glaciologist Robin Bell said those are smaller and younger than?Vostok, which is the big scientific prize.
"It's like exploring another planet, except this one is ours," she said.
At 160 miles (250 kilometers) long and 30 miles (50 kilometers) wide, Lake?Vostok?is similar in size to Lake Ontario. It is kept from freezing into a solid block by the more than two-mile-thick crust of ice across it that acts like a blanket, keeping in heat generated by geothermal energy underneath.
Lukin said he expects the lake to contain chemotroph bacteria that feed on chemical reactions in pitch darkness, probably similar to those existing deep on the ocean floor but dating back millions of years. "They followed different laws of evolution that are yet unknown to us," he said.
Studying Lake?Vostok?will also yield insights about the origins of Antarctica, which is believed by many to have been part of a broader continent in the distant past.
And the project has allowed the testing of technologies that could be used in exploring other icy worlds. "Conditions in subglacial lakes in Antarctica are the closest we can get to those where scientists expect to find extraterrestrial life," Lukin said.
Drilling through the ice crust in the world's coldest environment brought major technological challenges.
Temperatures on the?Vostok?Station on the surface above the lake have registered the coldest ever recorded on Earth, reaching minus 128 degrees Fahrenheit (minus 89 degrees Celsius). Conditions were made even tougher by its high elevation, more than 11,000 feet (3,300 meters) above sea level.
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Saturday, 11 February 2012
How Do You Quit Smoking? | New Health and Fitness
New Health And Fitness.Org - Health Information You Can Use
If you were to quite cigarette smoking today you will greatly increase your chances of having healthier lungs; with in a few days you will notice the increased sense of smell, food tastes better and breathing is noticeably easier. If you were to quite cigarette smoking before your mid 30?s will greatly reduce your chance of contracting any of the known diseases that are caused by, or directly linked to, cigarette smoking; cancer of the lungs, larynx, esophagus and also linked to heart disease and increases your chance of a stroke.
Over the last few decades medics all around the world are trying to get an easy way to quit smoking. Medics have had some successes in their research; however, the process of stopping smoking is still not always effective or highly productive. It is very important that smokers have patience and never be disappointed. Although, the process of refusing smoking is quite hard still there is high percentage to be successful in case of great efforts.
The ability to make a conscious choice is definitely a good way to quit this habit. You can tell yourself that you don?t need it if you have the requisite willpower. But even after remaining away from your smoking habit for years, there is a good chance that you may cave in. Even if you are a strong willed person, the smoking habit continues to exist in your subconscious. In this situation, quit smoking hypnosis is quite effective because it can successfully bypass that conscious willpower level to go straight into the subconscious thereby altering your behavior at that particular level.
The one tip more widely used of all the quit smoking tips is using a cigarette substitute which is basically something to hold in your hand and mouth to replace cigarettes whenever you have a craving, for example, lollipops, gum, mints, toothpicks, drinking straws or an artificial cigarette such as, E-Z Quit currently on the market.
Reading the instructions of how to use a quit smoking patch is really important and highly recommended, because there are useful step by step given instructions on how to use the patches. Under the instructions it is written how many times in a day you can you use a quit smoking patch. In addition, there is a useful information and advises in order to secede quit smoking while using quit smoking patch.
The most controversial and less conventional of all the quit smoking tips yet the one that has been showed in multiple studies as being a very viable and effective method is hypnosis. You can attend a one time session with a hypnotist which often times is all that is needed or you may have multiple sessions to make it even more effective for long term results.
Would you like to learn more information on quit smoking help ? Easing Withdrawals When Trying To Stop Smoking, then visit our website and learn more about Using the Language of Self-Hypnosis.
Source: http://newhealthandfitness.org/2012/02/10/how-do-you-quit-smoking-9/
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Gene's Blog ? Blog Archive ? Friday Silliness - Cheap Parrot? and ...
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Note: To view Gene?s Blogs posted before November 2011, just visit the ?Articles? and ?Odds ?N Ends? sections of NuPathz at http://www.nupathz.com/
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Download Free ? James Allen?s ?AS A MAN THINKETH? See below for info?
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CHEAP PARROT
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A woman went to a pet shop and immediately spotted a large, beautiful parrot. There was a sign on the cage that said $50.00. ?Why so little?? she asked the pet store owner.
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The owner looked at her and said, ?Look, I should tell you first that this bird used to live in a house of prostitution and sometimes it says some pretty vulgar stuff.?
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The woman thought about this, but decided she had to have the bird anyway. She took it home and hung the bird?s cage up in her living room and waited for it to say something.
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The bird looked around the room, then at her, and said, ?New house, new madam.?
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The woman was a bit shocked at the implication, but then thought, ?That?s really not so bad.?
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When her two daughters returned from school the bird saw and said, ?New house, new madam, new girls.?
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The girls and the woman were a bit offended but then began to laugh about the situation considering how and where the parrot had been raised.
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Moments later, the woman?s husband ?Keith? came home from work.
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The bird looked at him and said,
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?Hi, Keith!?
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GOLF BALLS
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A man entered the bus with both of his front pockets full of golf balls and sat down next to a beautiful blonde.??The puzzled blonde kept looking at him and his bulging pockets.?Finally, after many such glances from her, he said ?..?It?s golf balls?.
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Nevertheless, the blonde continued to look at him for a very long time, deeply thinking about what he had said.? After several minutes, not being able to contain her curiosity any longer, she asked ?..
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?Does it hurt as much a tennis elbow??
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THE GUNFIGHTER
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Sitting in a saloon one Saturday night, an up and coming gunfighter recognized an elderly man standing at the bar who, in his day had the reputation of being the fastest gun in the West.
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The young cowboy took a place next to the old-timer, bought him a drink and told him the story of his great ambition. ?Do you think you could give me some tips?? he asked.
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The old man looked him up and down and said, ?Well, for one thing, you?re wearing your gun too high.??? Tie the holster a little lower down on your leg.?
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?Will that make me a better gunfighter?? asked the young man.
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?Sure will,? replied the old-timer.
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The young man did as he was told, stood up, whipped out his 44 and shot the bow tie off the piano player.
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?That?s terrific!? said the hot shot.??? ?Got any more tips for me??
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?Yep,? said the old man. ?Cut a notch out of your holster where the hammer hits it. That?ll give you a smoother draw.?
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?Will that make me a better gunfighter?? asked the younger man.
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?You bet it will,? said the old-timer.
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The young man took out his knife, cut the notch, stood up, drew his gun in a blur, and then shot a cufflink off the piano player.
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?Wow!? exclaimed the cowboy, ?I?m learnin? somethin? here.?? Got any more tips??
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The old man pointed to a large can in a corner of the saloon. ?See that axle grease in the can over there???? Coat your gun with it.?
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The young man went over to the can and smeared some of the grease on the barrel of his gun.
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?No,? said the old-timer, ?I mean smear it all over the gun, handle and all.?
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?Will that make me a better gunfighter?? asked the young man.
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?No,? said the old-timer, ?but when Wyatt Earp gets done playing the piano, he?s gonna shove that gun up your ass, and it won?t hurt as much.?
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OK, just one more?
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POSTMAN PAT?S LAST DAY
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It was Postman Pat?s last day on the job after 35 years of carrying the mail through all kinds of weather to the same neighborhood.
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When he arrived at the first house on his route, he was greeted by the?whole family there, who all hugged and congratulated him and sent him on?his way with a gift check for $500.
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At the second house they presented him with fine Cuban cigars in an 18-carat gold box.
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The folks at the third house handed him a case of 30-year old Scotch whisky.
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At the fourth house he was met at the door by a blonde in her lingerie.? She took him by the arm and led him up the stairs to the bedroom where she blew his mind with the most passionate love he had ever experienced.? When?he had had enough they went downstairs, where the blonde fixed him a giant breakfast: eggs, tomatoes, ham, sausage, blueberry waffles, and freshly-squeezed orange juice.
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When he was finished eating she poured him a cup of steaming coffee.
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As she was pouring, he noticed a $5 bill sticking out from under the cup?s bottom edge.
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?All this was just too wonderful for words,? he said, ?but what?s the five dollars for??
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Well,? said the blonde, ?last night, I told my husband that today would be your last day, and that we should do something special for you. I asked him what to give you?.
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He said, ?Screw him.? Give him five bucks.?
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She smiled sheepishly, ?The breakfast was my idea.?
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And remember to take some time out every day just for you, to count your blessings, hug your loved ones and enjoy life?s wonders.? I hope you have a really great day!
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**DON?T MISS THE WRAP-UP ?THOUGHT FOR THE DAY?!!!
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ARE YOU READY FOR A CHANGE?? Then be sure to check out the rest of our stuff (books, thoughts, quotations, links, articles, Words of Wisdom, Odds ?N Ends, and much, much more) on our main site at:? http://www.nupathz.com/?? We have over 1000 pages of everything from videos, jokes, useless facts, bumper stickers and silly signs to humorous stories, off-the-wall thoughts and plenty of terrific articles to help you with your self improvement and personal growth efforts!?
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SAVE!!!? DOWNLOAD ANY BOOK FOR LESS THAN TWO DOLLARS!
FREE 15 page previews on all books!? Check ?em out?
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**Book Links updated & actually work now!? Amazing?
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Also ? Select Titles are now available through the Apple iBookstore. See Below?
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Change Your Thoughts ? Change Your Life!
FREE DOWNLOAD ? James Allen?s ?As A Man Thinketh?
Originally published in 1902, it?s the book that has provided the foundation for many of today?s self improvement and personal growth programs.? Read the original book that has helped millions of people find their way to a better, more enjoyable life.
Available from Nupathz.com at http://www.nupathz.com/Free_E-Books.htm
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IS THIS REALLY the life we were intended to experience?? ARE YOU LOOKING for a simple approach a better life?? Then you?ll want to read ?IS THIS AS GOOD AS IT GETS?? by Gene Simmons.? Just go to http://www.lulu.com/spotlight/genenupathz ??- or to the ?Books? section of NuPathz.com at http://www.nupathz.com/newlit1.htm?
*?IS THIS AS GOOD AS IT GETS?? is ALSO AVAILABLE through any major book retailer?
ISBN 1-4116-4415-8
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MORE ABOUT ?IS THIS AS GOOD AS IT GETS??
There are many of us who don?t have the time - nor the inclination - to spend hours trying to pick a few bits of useful information from a self-help or personal growth book.? In one or two short sittings, ?Is This As Good As It Gets?? will provide a solid foundation for building a better, more enjoyable life.? (It?s also great as a quick-reference motivator for those times we get bogged down by the ?yucky stuff? of life!)? I?ve been using the concepts I?ve presented in this book for well over twenty years.? I assure you from my experience - they work!
For a Quick Preview, click http://www.lulu.com/browse/preview.php?fCID=108956
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OTHER BOOKS by Gene Simmons:
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?What Am I Doing Here??? (Also see note below?)
ISBN 1-4116-4824-2
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?Up Close and Personal?? (Also see note below?)
ISBN 1-4116-5179-0
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?Just Between Us Critters?? (Also see note below?)
ISBN 1-4116-6176-1
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?Just Go For It!?
ISBN 1-4116-7577-0
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?A Short Spiritual Journey?? (Also see note below?)
ISBN 1-4116-8567-9
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***FOR MORE INFORMATION on all books, just go to http://www.nupathz.com/newlit1.htm ?
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SAVE!!!? DOWNLOAD ANY BOOK FOR LESS THAN TWO DOLLARS!
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Note: These titles are also available from the Apple iBookstore and may be downloaded directly to your iPhone?, iPad?, or iPod touch? using the iBook app.? Available in EPub format for most other eBook Readers.
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THOUGHT FOR THE DAY
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In life, it?s not who you know that?s important, it?s how your wife found out. ? Joey Adams
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NuPathz.com ? Your affordable source for self improvement and self help books & materials
Illuminating the path for personal motivation, growth and development
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SUCCESS = TAKING THE STEPS TO DO THE THINGS YOU WANT TO DO!
JUST GO FOR IT!
Source: http://nupathz.com/blog/?p=1240
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Friday, 10 February 2012
Cancer Drug May Treat Alzheimer's (LiveScience.com)
A cancer drug has succeeded in reversing Alzheimer's disease in its early stages in mice, according to a new study.
The drug, bexarotene, is designed to reduce levels of amyloid beta, the protein whose presence in the brain has been most closely tied to the development of Alzheimer's.
In a new study, mice treated with bexarotene saw their amyloid beta levels drop 25 percent within six hours and, importantly, they showed a corresponding improvement in their cognitive function.
"The data we provide here really suggest that Alzheimer's could be, in the early stages, a reversible disease," said study author Paige Cramer, a doctoral student in neuroscience at Case Western Reserve School of Medicine.
The researchers used mice that had a mouse model of Alzheimer's disease. After the researchers administered varying doses of bexarotene, they measured levels of amyloid beta in the brain and tested the mice for their abilities in maze running, nest building, smell, and fear conditioning, which is a type of learning.
"They did a lot of different tests of learning and memory and they saw an effect on every single one of them," said Michael Sasner, a research scientist and associate director at the Jackson Laboratory in Bar Harbor, Maine.
Bexarotene is already approved by the Food and Drug Administration for the treatment of cutaneous T-cell lymphoma, a type of skin cancer, and so it may be able to proceed through clinical trials more quickly than drugs not already known to be safe to administer to people.
The study appears in the Feb.10 issue of the journal Science.
A new way to target Alzheimer's
Sasner, who was not involved with the new study, said it overcomes some of the weaknesses of previous Alzheimer's work, in which only one or two tests of cognitive improvement were conducted.
Bexarotene is not the first attempted Alzheimer's treatment to target amyloid beta. But past research has aimed at removing the plaques that amyloid beta can form in the brain, which has not shown any effect on the disease itself.
The difference now, researchers say, is in a better understanding of amyloid beta and the various forms it can exist in. Rather than focusing on the plaques, researchers now think it is the active, soluble form of the protein that is at work in Alzheimer's.
While there are various views on the causes of Alzheimer's, "the predominant view right now is that it's the soluble forms of amyloid beta that are causing the impaired brain function," Cramer said. "Plaques are just sinks, just tombstones that gather amyloid beta."
Bexarotene works by promoting the production of another protein, called Apolipoprotein E, which binds to and clears amyloid beta from the brain.
"This paper lends a lot to the mechanism of how ApoE may be involved in Alzheimer's," Cramer said.
Hurdles remain
It remains to be seen whether the benefits of bexarotene in mice would translate to humans.
"Because we're using an FDA-approved drug, this allows us to translate these basic science findings to the clinic; that's our next goal," Cramer said.
Figuring out the correct dosing presents another challenge. Researchers found that in one case, giving bexarotene over several doses appeared to be less effective than giving it once. Cramer said the reason may be that the drug degrades itself within the body.
Cramer said she and Gary Landreth, the senior investigator on the study, hope to begin a preliminary trial this year, in which they will look for the same changes in beta amyloid levels in humans. If successful, the testing would move to clinical trials.
Bexarotene is currently sold as Targretin; patents on that drug will expire in April.
"There's a long way to go to prove this treatment in humans, but it seems like an exciting thing to follow up on," Sasner said.
Pass it on: A drug has reversed the effects of early-stage Alzheimer's in mice in a new study.
This story was provided by MyHealthNewsDaily, a sister site to LiveScience. Follow MyHealthNewsDaily on Twitter @MyHealth_MHND. Find us on Facebook.
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Tara Solomon: Wine, Women & Shoes: Miami Children's Hospital Foundation Luncheon
With a luncheon theme like "Wine, Women & Shoes," one would expect the ladies of Miami to turn it out with their most impressive footwear choices, and did they ever (with plenty of Loubis, Manolos and Jimmys in the mix). The luncheon, hosted by the Miami Children's Hospital Auxiliary and held at the stately Coral Gables Country Club, drew a fashionable sea of women who came out to bond over a love of children, shoes and shopping.
Chaired by Miami Children's Hospital Foundation CEO and President Lucy Morillo-Agnetti, an attorney who now works full-time for the hospital, and co-chaired by Criselda Breene, a mother of three and a former real estate executive, and Carola Pimentel, owner of Assure Interiors, the luncheon had lots of fun layers, including "shoe hunks" serving stilettos and such on silver platters during cocktail hour.
Honorary chair was the vivacious CBS4 evening news anchor Shannon Hori -- whose looks and comedic timing remind us of Eva Longoria -- who welcomed luncheon attendees with a toast that brought down the well-heeled house: "May all your love be true love, and may all your pain be Champagne."
Neiman Marcus, Village of Merrick Park presented a fashion show emceed by the elegant Katherine Rubino, at which time we obsessed over a huge white chain necklace that was truly everything. While our leopard-print Gucci booties got their fair share of compliments, top honors for Best Shoe went to others, including Aimee Cogan -- whose husband and honorary chair Shannon's husbands are brothers, making them in-laws of sorts, or "out-laws," as they like to claim -- with her black-and-white, feather-festooned Diego Dolcini stunners.
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Follow Tara Solomon on Twitter: www.twitter.com/tarasolomon
Source: http://www.huffingtonpost.com/tara-solomon/wine-women-shoes-miami-ch_b_1266712.html
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Thursday, 9 February 2012
Health and Fitness Articles ? Blog Archive ? Morning Meditation
Mindfulness Meditation
In today?s ever changing world, we sometimes need help to get rid of habits and calm our fears. We can turn to the traditional methods: doctors, government agencies and over the counter medication. We can talk to therapists and psychologists. We can even go-it-alone. Sometimes, however, when it seems nothing we do is helping our situation, we need a little help that is outside the box. It is time to consider self hypnosis. It can work where all other methods have let us down.
What?s Self Hypnosis?
Self-hypnosis is a family member of hypnotherapy. It simply replenishes a hypnotist or other competent individual using the client. Quite simply, the hypnotherapist is also the customer. Self hypnosis, such as hypnosis, is actually tool associated with self breakthrough and consciousness. It is a indicates through which you can now access the actual subconscious mind. You need to do so intentionally with the intention to alter the present pattern associated with thought kept by the unconscious. In doing so, you start to lay the actual groundwork with regard to change.
The goal of Self Hypnosis
The objective of Self hypnosis differs in accordance with people needs. The fundamental function of this method is to assist an individual achieve deep down in to his or her unconscious. In doing so, you are able to retrain this to reflect as well as embrace that which you wish to accomplish. A few typical purpose of self hypnosis consist of:
To quit cigarette smoking
To help having a diet
To improve your overall self image
To assist you overcome virtually any fears
To avoid such things as postponement
To aid you in addressing phobias
To assist you within improving your storage
How does Self-hypnosis Differ from Phase Hypnosis?
Self-hypnosis and hypnotherapy are respectable forms of remedy. These kinds of hypnotherapy are employed to achieve a certain purpose Body in which merely the person needing change or perhaps seeking a remedy and the psychologist take part. The particular goals the particular therapist and also client established are individual and supposed to address an actual need. The particular sessions and also subjects are usually personal, exclusive and done in a secure and safe environment. If you utilize self hypnosis, you alone need to know your purpose in there.
When it comes to stage hypnotherapy, the major distinction is the phase. This is a open public performance. Individuals have paid the actual hypnotist/magician to see exactly what he or she can ?make? somebody do. The actual ?client? or phase prop isn?t there to attain any individual goal other than, perhaps for his or her few minutes associated with fame. Happens hypnotist could be manipulative as well as exploitative to obtain their goals. Furthermore, the whole technique requires greater than a little associated with illusion as well as self misconception.
The Tools associated with Self Hypnosis
The tools you use are basic. You need a quiet place ? particularly essential at the beginning. You need to create, purchase or download various audio aids. These contain basic scripts to help you reach your subconscious. They also contain the specific messages you wish your subconscious to accept.
You need to have time for that session. This will occur on the regular, ideally daily, foundation. The environment should not simply be quiet however comfortable. It must feel secure.
You can, should you desire, light incense and/or wax lights. This enhances the atmosphere. It could be helpful in soothing you. This kind of increases the capacity of you to succeed in your trance-like express more quickly.
One other tools regarding actual self-hypnosis lie in the human body. You need to be capable of reach any trance-like state. You should relax. You should be specific within your goal. You should then think of it plainly and gradually. The timeframe with this goal need to firmly speak out loud in your mindful and depths of the mind minds. It ought to be here, today and in the longer term if it is to function. The Advantages of Hypnotherapy Self hypnosis provides several advantages above its conventional hypnotherapy coworker. It is:
Low-cost ? you?re looking for many a couple of books and also audio-visual aids, several obtainable on the web through downloads available
For your home kitchen. It is great to be able to loosen up in the comfort and safety of your own
Furthermore portable once you feel comfortable this
Does not require setting up an appointment
That can be done at your personal pace in your time
All these factors combine to make self hypnosis safe, reliable, secure and to your advantage to try now.
Mindfulness Meditation
John has over 40 years of experience in business promoting sales engineering general management online real-estate planning for the past 20 years John has been a active Meditation Student. He has worked for and with worldwide corporations such as IBM Electronic Data Systems and Mahindra British Telecomm. He has a BS from Brown in Computer Science an MA through IBM in Industrial Electronics he also has a PhD in International Trade and Management from the London School of Business and Trade.
Tags: buddhist meditation, learn to meditate, meditating, Meditation, meditation for beginners, meditation music, Meditation online, meditation techniques, mindfulness meditation, Morning Meditation, online meditation, walking meditation, Yoga and Meditation
Source: http://www.healthandfitnessarticlesblog.com/morning-meditation/
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